ABOUT ALEX TURNER

Listen to Your Heart

For me, the practice of yoga is an expression of a universal essential: who are we in this world, and how can we arrive in the present moment as the most authentic and fully expressed versions of ourselves?

In 2010, I arrive at my doctor's office after months of suffering with my right knee. I weigh almost 300lbs, and can't descend a flight of stairs without excruciating pain. After going for various scans and coming back, she finds there's nothing structurally wrong with my knee, and does something that changes my life forever. She prescribed Yoga.

Now, after more than a decade of practice, moving across the country to San Diego and getting to work with many incredible teachers and healers, I offer the gifts that have been so generously shared with me out to my community.

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